Happiness

Find out everything you need to know about maintaining a positive outlook and the impact happiness has on your health.

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5 things that sabotage your happiness
Boost your joy every day by avoiding these five happiness-wreckers.

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3 amazing benefits of gratitude
The Thanksgiving holiday reminds us to take time out for gratitude. But if you can make thankfuln...

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Access to nature is linked to improved mental health, study says
Visiting places like parks, forests and beaches have been associated with improved mental health in ...

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3 things happiness boils down to
Massive interest in a Yale course on happiness has to do with significant questions about how to ten...

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Happiness and your health
Find a happier and healthier you with these strategies.

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The buying decision that might make you happier
Evidence suggests purchasing experiences could enhance your well-being more than buying material goo...

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Can money buy happiness?
It matters, but maybe not as much as you think.

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The science of happiness and joy
Psychologist Ronald Siegel reveals why some of us are happier than others – and how to feel more joy...

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Harnessing the happiness-boosting power of motivation
Looking inward to find your drive may provide the energy for sustained achievement and well-being.

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Can watching too much TV dampen happiness?
Here's how happiness and TV viewing are linked—and what you can do to help sustain long-term well-be...